top of page
unnamed.jpeg

VOLLEYBALL

Youth Development

One of the focuses of our Y is the development of our community's youth. We offer a variety of programming designed for youth, providing a range of benefits from education to physical fitness!

Progressive Gymnastics

We offer a nationally-ranked competitive gymnastics program and skill-based progressive classes. Y members enjoy discounted progressive classes.

7-Week Sessions:

01/05/2026 - 02/21/2026 Registration Begins 12/3 @ 12:00PM Noon

02/23/2026 - 04/11/2026 Registration Begins 2/11 @ 12:00PM Noon

04/13/2026 - 05/30/2026 Registration Begins 4/1 @ 12:00PM Noon

06/01/2026 - 07/18/2026 Registration Begins 5/20 @ 12:00PM Noon

07/20/2026 - 09/05/2026 Registration Begins 7/8 @ 12:00PM Noon

09/08/2026 - 10/24/2026 Registration Begins 8/26 @ 12:00PM Noon

10/26/2026 - 12/12/2026 Registration Begins 10/14 @ 12:00PM Noon

Things to Know:

- If registered participant is not fully potty-trained, parent/legal guardian will need to remain in the YMCA Welcome Center during class

- Week 1: WELCOME WEEK > Families are invited into the gym to see instructors, see the space, and get comfortable as the gymnastics journey begins (for Tuesday classes only)

- Weeks 2-6: SKILL BUILDING > Each week introduces new progressions, fun drills, and confidence-building challenges.

- Week 7: WATCH WEEK: Parents and families are invited to watch class and celebrate the progress their gymnast has made throughout the session. (seating of 2 adults per registered participant)

- If the class is full, please contact the Y Front Desk to be added to the waitlist.

Dress Code:

- For safety and comfort, we recommend gymnasts wear a leotard and participate barefoot during class. This allows for the best movement and grip on equipment. Please bring a water bottle to stay hydrated while training.

Don't Forget:

- Bring a labeled water bottle to stay refreshed during class!

TO REGISTER ONLINE:

     Step 1: Fill out Emergency Medical Authorization (see link).

                Email to camby@cambridgeymcaoh.com

     Step 2: Complete Program Registration for child (see link).

          * Twinkling Stars and Rising Stars ONLY

          * Shooting Stars and Super Stars --> Call to Register

Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.

Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.

Twinkling Stars

Beginner: Ages 3-5

$36.75 Members

$68.25 Non-members

Tuesday 4:00 - 4:30PM

OR

Tuesday 4:35 - 5:05PM

Rising
Stars

Beginner: Ages 6 and Up

$52.50 Members

$99.75 Non-members

Tuesday 5:10 - 5:55PM

OR

Tuesday 6:00 - 6:45PM

Shooting Stars

Intermediate: Ages 6 & Up

$52.50 Members

$99.75 Non-members

Friday 5:05 - 5:50PM

Super Stars

Advanced: Ages 6 & Up

$63.00 Members

$115.50 Non-members

Friday 4:00 - 5:00PM

Mommy, Daddy & Me Programs

The Y believes in demonstrating to our youth how fitness can sharpen our minds and build strong bodies. Programs will connect exercise with friendship and family time, giving parents/legal guardians the time to come together under two common goals, to build strong kids and strong families. Bring your children to play on the gymnastics equipment, alongside their supervised play date with our YMCA staff! Enjoy this time out of the house and meet other parents while your children play!

CORE MEMORIES: MOVE & PLAY

Where movement becomes natural—and memories last forever! Get ready for a brand-new way for your little one to move, play, explore and grow — right alongside their favorite grown-up! CORE MEMORIES: MOVE & PLAY introduces little ones to the joy of sports through playful movement, agility activities and age-appropriate skill development. Every 7-week session brings a new sport to explore while helping little athletes build balance, coordination, body control, agility and gross-motor skills — the building blocks that help movement become more natural and automatic. THIS SESSION: SOCCER! And the best part? You’re making those CORE MEMORIES together.​ Little moves today. Big memories tomorrow.

7-Week Sessions:

01/05/2026 - 02/21/2026 Registration Begins 12/3 @ 12:00PM Noon

02/23/2026 - 04/11/2026 Registration Begins 2/11 @ 12:00PM Noon

04/13/2026 - 05/30/2026 Registration Begins 4/1 @ 12:00PM Noon

06/01/2026 - 07/18/2026 Registration Begins 5/20 @ 12:00PM Noon Break - Gymnastics

07/20/2026 - 09/05/2026 Registration Begins 7/8 @ 12:00PM Noon Break - Gymnastics

09/08/2026 - 10/24/2026 Registration Begins 8/26 @ 12:00PM Noon

10/26/2026 - 12/12/2026 Registration Begins 10/14 @ 12:00PM Noon

Things to Know:

- For registered participants only (please refrain from bringing additional children to class)

- Up to two adults per registered participant

- If the class is full, please contact the Y Front Desk to be added to the waitlist.

TO REGISTER ONLINE:

     Step 1: Fill out Emergency Medical Authorization (see link).

                Email to camby@cambridgeymcaoh.com

     Step 2: Complete Program Registration for child (see link).

Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.

Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.

Gymnastics

Beginner: Ages 12mo-35mo

$26.25 Members

$52.50 Non-members

Friday 6:00 - 6:30PM

Core Memories: Move & Play-Agility & Soccer

Registration:

Registration Begins 8/26 @ 12:00PM Noon

7-Week Session:

09/08/2026 - 10/24/2026

Ages/Time Frames:

AGES 18 MON - 35 MON

Parent/Legal Guardian Participation Required

Thursdays @ 5:00 - 5:30PM

Members = $25

Non-Members = $37.50

Cheer & Tumbling Programs

7-Week Sessions: UNAVAILABLE

Tumble &
Jump I

Beginner:

Ages 5-7

7-Week Session

$31.50 Members

$52.50 Non-members

Monday 5:50 - 6:20PM

---------------------

Beginner:

Ages 5-7

6-Week Session

$27.00 Members

$45.00 Non-members

Monday 6:00 - 6:30PM

Tumble &
Jump II

Beginner/Intermediate:

Ages 8-12

7-Week Session

$42.00 Members

$78.75 Non-members

Mondays 6:25 - 7:10PM

---------------------

Beginner/Intermediate:

Ages 8-12

6-Week Session

$36.00 Members

$67.50 Non-members

Mondays 6:45 - 7:30PM

Child Watch

CHILD WATCH UPDATE: UNAVAILABLE

Price:

     Cambridge Y Memberships: Single Parent Family, Family, Senior Family = Free

          *child must be on the membership (up to age 25, full-time student living in the house and claimed on federal taxes)

     Cambridge Y Memberships: Teen, Young Adult, Adult, Senior = $5.00 per child per day

     YMCA Nationwide Members = $5.00 per child per day

     Guests = Daily Guest Fee + Child Watch Fee

Monday

Age: 2 - 8 years of age

Hours: 5:00PM - 7:15PM

Tuesday

Age: 2 - 8 years of age

Hours: 5:00PM - 7:15PM

Wednesday

Age: 2 - 8 years of age

Hours: 5:00PM - 6:45PM

Thursday

Age: 2 - 8 years of age

Hours: 5:00PM - 7:15PM

Skills & Drills / Fundamentals
 

Y GAME READY: ATHLETE MODE: ON — our youth athletic development program led by Coach Amy & Coach Tyler!

Get moving. Get stronger. Get GAME READY! Y GAME READY focuses on SPEED • AGILITY • STRENGTH through fun, age-appropriate challenges and progressive workouts that help young athletes build coordination, movement skills, strength and confidence. 

Whether your child is taking their first athletic steps or ready to take their skills to the next level, Y GAME READY is the place to start!

Every athlete starts somewhere. Let’s get GAME READY!

We offer a variety of sports programs for our youth throughout the year that focus on skills, quality game play, sportsmanship and teamwork. Y members enjoy discounted sports programming.

Sessions:

09/08/2026 - 10/24/2026 Registration Begins 8/26 @ 12:00PM Noon

10/26/2026 - 12/12/2026 Registration Begins 10/14 @ 12:00PM Noon

Things to Know:

- If registered participant is not fully potty-trained, parent/legal guardian will need to remain in the YMCA Welcome Center during class

TO REGISTER ONLINE:

     Step 1: Fill out Emergency Medical Authorization (see link).

                Email to camby@cambridgeymcaoh.com

     Step 2: Fill out Registration Form (see link below/organized by sport).

                Email to camby@cambridgeymcaoh.com

     Step 3: Complete Program Registration for child (see link).

Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.

Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.

Y Game Ready

Registration:

Registration Begins 9/8 @ 12:00PM Noon

7-Week Session:

09/08/2026 - 10/24/2026

Ages/Time Frames:

AGES 3-4

GAME READY: LITTLE ATHLETES

Parent/Legal Guardian Participation Required

Thursdays @ 5:35 - 6:05PM

Members = $28

Non-Members = $42

---

AGES 5-7

GAME READY: RISING ATHLETES

Parent/Legal Guardian Participation Encouraged

Thursdays @ 6:10 - 6:40PM

Members = $28

Non-Members = $42

---

AGES 8-12

GAME READY: ATHLETE

MODE ON

Parent/Legal Guardian Participation Encouraged

Thursdays @ 6:45 - 7:30PM

Members = $31.50

Non-Members = $47.25

Summer Camps/Clinics

UNAVAILABLE

We offer a handful of summer camps/clinics for our youth throughout the summer months. These are fun! These also focus on skills and teamwork. Y members enjoy discounted summer camps/clinics.

Things to Know:

- Swim lessons are held at the Cambridge City Pool

- Bring a towel

- Floatation devices will be provided

Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.

Swim
Lessons

CLOSED

 

Registration:

Registration Begins 4/1 @ 12:00PM Noon

*at the Y Front Desk

Week 1

7/6/26 - 7/10/26

Ages/Time Frames:

3 - 4 @ 9:00 - 9:30AM*

*Parent/Legal Guardian Participation Required

5 - 6 @ 9:35 - 10:05AM

7 - 10 @ 10:10 - 10:40AM

OR

Week 2

7/13/26 - 7/17/26

Ages/Time Frames:

12 mos - 35 mos @ 9:00 - 9:30AM*

*Parent/Legal Guardian Participation Required

3 - 4 @ 9:35 - 10:05AM*

*Parent/Legal Guardian Participation Required

5 - 6 @ 10:10 - 10:40AM

OR

Week 3

7/20/26 - 7/24/26

Ages/Time Frames:

12 mos - 35 mos @ 9:00 - 9:30AM*

*Parent/Legal Guardian Participation Required

3 - 4 @ 9:35 - 10:05AM*

*Parent/Legal Guardian Participation Required

5 - 6 @ 10:10 - 10:40AM

Where:

Cambridge City Pool

 

Cost:

Members = $45/wk

Nonmembers = $80/wk

Youth Dance

It’s time to move, groove, learn, and grow! Whether your dancer is taking their first steps into dance or ready to build technique and skills, there’s a place for them! STEP ONE → STEP UP Your dancer’s next move starts here!

STEP ONE

Ballet + Jazz Focus

Let’s dance! This beginner class is the perfect first step into the world of dance. Dancers will explore ballet and jazz basics while building strength, coordination, balance, and confidence — and most importantly, having FUN! Come ready to wiggle, twirl, leap, and smile!

STEP UP

Ballet Technique + Skills

Ready to take your dance skills to the next level? This beginner/intermediate class puts a deeper focus on ballet technique, skills, strength, flexibility, and confidence while keeping the joy of dance at the heart of every class. For dancers ready to stretch, strengthen, learn, and STEP UP!

7-Week Sessions:

01/05/2026 - 02/21/2026 Registration Begins 12/3 @ 12:00PM Noon

02/23/2026 - 04/11/2026 Registration Begins 2/11 @ 12:00PM Noon

04/13/2026 - 05/30/2026 Registration Begins 4/1 @ 12:00PM Noon

06/01/2026 - 07/18/2026 Registration Begins 5/20 @ 12:00PM Noon

07/20/2026 - 09/05/2026 Break

09/08/2026 - 10/24/2026 Registration Begins 8/26 @ 12:00PM Noon

10/26/2026 - 12/12/2026 Registration Begins 10/14 @ 12:00PM Noon

Things to Know:

- If registered participant is not fully potty-trained, parent/legal guardian will need to remain in the YMCA Welcome Center during class

- Week 1: WELCOME WEEK > Families are invited into the studio to see instructors, see the space, and get comfortable as the dance journey begins (for Monday classes only)

- Weeks 2-6: SKILL BUILDING > Each week introduces new steps, rhythm patterns, and fun choreography.

- Week 7: WATCH WEEK: Parents and families are invited to watch class and celebrate the progress their dancer has made throughout the session. (seating of 2 adults per registered participant)

- If the class is full, please contact the Y Front Desk to be added to the waitlist.

Dress Code:

- A leotard (any color) with ballet slippers or bare feet. Optional dance skirts and footless tights are welcome if they add extra confidence and twirl! Please keep hair pulled back in a bun, braid, or ponytail.

 

Why It Helps:

- A dance dress code helps create a sense of unity and belonging while setting a focused environment. Proper dancewear allows free movement and helps instructors clearly see posture, alignment, and technique to offer encouraging feedback.

 

Don't Forget:

- Bring a labeled water bottle to stay refreshed during class!

TO REGISTER ONLINE:

     Step 1: Fill out Emergency Medical Authorization (see link).

                Email to camby@cambridgeymcaoh.com

     Step 2: Complete Program Registration for child (see link).

Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.

Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.

Step
One

Beginner: Ages 5-7

$30 Members

$45 Non-members

Wednesdays @ 5:50 - 6:20PM

Step
Up

Beginner/Intermediate:

Ages 8-12

$45 Members

$67.50 Non-members

Wednesdays @ 5:00 - 5:45PM

Step
Beyond

Advanced:

Healthy Living

Did you know that basketball and volleyball were invented at the YMCA? We provide a variety of programming designed for all ages to help improve our community's physical, spiritual, and mental health.

Adult Group Exercise Classes

Group Exercise Classes (ages 14+) are a value-added member benefit for FREE! Non-members can participate (guest rates apply).

7-Week Sessions:

12/15/2025 - 01/03/2026 Registration Begins 12/3 @ 12:00PM Noon   SCHEDULE

01/05/2026 - 02/21/2026 Registration Begins 12/26 @ 12:00PM Noon   SCHEDULE

02/23/2026 - 04/11/2026 Registration Begins 2/11 @ 12:00PM Noon    SCHEDULE

04/13/2026 - 05/30/2026 Registration Begins 4/1 @ 12:00PM Noon   SCHEDULE

06/01/2026 - 07/18/2026 Registration Begins 5/20 @ 12:00PM Noon   SCHEDULE

07/20/2026 - 09/05/2026 Registration Begins 7/8 @ 12:00PM Noon   SCHEDULE

09/08/2026 - 10/24/2026 Registration Begins 8/26 @ 12:00PM Noon   SCHEDULE

10/26/2026 - 12/12/2026 Registration Begins 10/14 @ 12:00PM Noon

 

Not sure how to get started on your own or have a goal you are working towards? Working with one of our Certified Personal Trainers can help you learn proper techniques, hold you accountable, and help you reach your own personal fitness goals. Schedule an appointment today!

Personal Training Sessions

Joining a gym or starting a new health and fitness journey can be intimidating, but it doesn't have to be! Fitness Orientations provide members an opportunity for a hands-on education on how to operate cardio and strength training equipment properly and safely. Schedule an appointment today!

Fitness Orientations

Supplemental Health Insurance Benefits:SilverSneakers, Silver&Fit, & RenewActive

GO AHEAD, LIVE A LITTLE! Seniors -- Living Longer, Living Better "SilverSneakers classes have changed my life. I get to come in and spend time with friends while getting a low-impact exercise in. It makes me feel great and helps with my balance!"

- Nation's leading exercise program designed exclusively for older adults and is offered as a value-added benefit of many participating Medicare Supplemental Insurance plans. Ask your insurance professional today so you can begin enjoying the benefits!

- Features a unique blend of physical activity, preventive health and socially oriented programming that enables older adults to take greater control of their health.

- A free basic membership at the Cambridge YMCA Family Center with access to conditioning

classes, exercise equipment, and other amenities that accompany a basic membership.

- Access to any participating fitness center across the nation when traveling

- SilverSneaker classes designed exclusively for older adults who want to improve their strength,

flexibility, balance and endurance

- Health education seminars and other events that promote the benefits of a healthy lifestyle

To verify Supplemental Insurance Eligibility

© 2023 by Powerhouse Fitness. Proudly created with Wix.com

bottom of page