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VOLLEYBALL

Youth Development

One of the focuses of our Y is the development of our community's youth. We offer a variety of programming designed for youth, providing a range of benefits from education to physical fitness!

Progressive Gymnastics

We offer a nationally-ranked competitive gymnastics program and skill-based progressive classes. Y members enjoy discounted progressive classes.

7-Week Sessions:

01/02/2023 - 02/18/2023

02/20/2023 - 04/08/2023

04/10/2023 - 05/27/2023

05/29/2023 - 07/15/2023

07/17/2023 - 09/02/2023

09/04/2023 - 10/21/2023

10/23/2023 - 12/09/2023

Twinkling Stars

Beginner: Ages 3-5

$35 Members

$65 Non-members

Tuesday 4:00 - 4:30PM

OR

Tuesday 4:35 - 5:05PM

Rising
Stars

Beginner: Ages 6 and Up

$50 Members

$95 Non-members

Tuesday 5:10 - 5:55PM

OR

Tuesday 6:00 - 6:45PM

Shooting Stars

Intermediate: Ages 6 & Up

$50 Members

$95 Non-members

Friday 6:15 - 7:00PM

Super Stars

Advanced: Ages 6 & Up

$60 Members

$110 Non-members

Friday 4:00 - 5:00PM

Mommy, Daddy & Me Programs

We have expanded our Mommy, Daddy, & Me programming! Join Lindsey and Kayla for PlayPals & Muscle Pumps, an instructor-led workout that will meet you where you are in your fitness journey! The Y believes in demonstrating to our youth how fitness can sharpen our minds and build strong bodies. PLAYPALS & MUSCLE PUMPS will connect exercise with friendship and family time, giving parents/legal guardians the time to come together under two common goals, to build strong kids and strong families. Bring your children to play in the gymnasium while you get a good workout in, alongside their supervised play date with our YMCA staff! Enjoy this time out of the house and meet other parent while your children play!

7-Week Sessions:

01/02/2023 - 02/18/2023

02/20/2023 - 04/08/2023

04/10/2023 - 05/27/2023

05/29/2023 - 07/15/2023

07/17/2023 - 09/02/2023

09/04/2023 - 10/21/2023

10/23/2023 - 12/09/2023

Gymnastics

Beginner: Ages 12mo-35mo

$25 Members

$50 Non-members

Friday 5:05 -5:35PM

OR

Friday 5:40 - 6:10PM

PlayPals & Muscle Pump

Beginner: Ages 3 mo-4 yrs

$30 Members

$60 Non-members

Tuesday 11:15AM -12:00PM

Cheer Tumbling

 

7-Week Sessions:

01/02/2023 - 02/18/2023

02/20/2023 - 04/08/2023

 

Cheer
Tumble I

Beginner:

Ages 5-7

$45 Members

$90 Non-members

Thursday 5:15 -6:00PM

Cheer
Tumble II

Beginner/Intermediate: Ages 8-12

$50 Members

$100 Non-members

Tuesday 6:50 -7:50PM

Child Watch

CHILD WATCH UPDATE: Back by popular demand!

Price:

     Cambridge Y Memberships: Single Parent Family, Family, Senior Family = Free

          *child must be on the membership (up to age 25, full-time student living in the house and claimed on federal taxes)

     Cambridge Y Memberships: Teen, Young Adult, Adult, Senior = $5.00 per child per day

     YMCA Nationwide Members = $5.00 per child per day

     Guests = Daily Guest Fee + Child Watch Fee

Tuesday

Age: 2 - 7 years of age

Hours: 5:00PM - 7:15PM

Wednesday

Age: 2 - 7 years of age

Hours: 5:00PM - 7:15PM

Thursday

Age: 2 - 7 years of age

Hours: 5:00PM - 7:15PM

Skills & Drills / Fundamentals
 

We offer a variety of sports programs for our youth throughout the year that focus on skills, quality game play, sportsmanship and teamwork. Y members enjoy discounted sports programming.

Basketball

Registration:

CLOSED

7-Week Session:

02/20/2023 - 04/08/2023

Ages/Time Frames:

Ages 3-4

Mondays OR Wednesdays

5:10 - 5:40PM

Members = $30

Non-Members = $50

Ages 5-6

Mondays OR Wednesdays

5:45 - 6:15PM

Members = $30

Non-Members = $50

Ages 7-8

Mondays OR Wednesdays

6:20 - 7:05PM

Members = $45

Non-Members = $75

Ages 9-12

Mondays OR Wednesdays

7:10 - 7:55PM

Members = $45

Non-Members = $75

Weeks 1-6 --> Zoom

Week 7 -> Parent Watch Night

T-Ball/
Coach Pitch

Registration:

Opens 3/29/2023

7-Week Session:

04/10/2023 - 05/27/2023

Indoor/Outdoor

(Weather Permitting)

Ages/Time Frames:

 

AGES 3-4 T-BALL

Option 1:

Mondays @ 5:10 - 5:40PM

Members = $30

Non-Members = $50

Option 2:

Mondays @ 5:10 - 5:40PM

Members = $30

Non-Members = $50

AGES 5-6 T-BALL

Option 1:

Mondays @ 5:45 - 6:15PM

Members = $30

Non-Members = $50

Option 2:

Mondays @ 5:45 - 6:15PM

Members = $30

Non-Members = $50

AGES 7-9 COACH PITCH

Option 1:

Mondays @ 6:20 - 7:05PM

Members = $45

Non-Members = $75

Weeks 1-6 -->

Zoom

OR @ McFarland

Week 7 ->

Parent Watch Night Indoor OR @ McFarland

Track & Field

Registration:

Opens 3/29/2023

7-Week Session:

04/10/2023 - 05/27/2023

Indoor/Outdoor

(Weather Permitting)

Speed & Agility /

Cross Country

 

Ages/Time Frames:

AGES 5-7

Wednesdays

5:10 - 5:55PM

Members = $45

Non-Members = $75

AGES 8-9

Wednesdays

6:00 - 6:45PM

Members = $45

Non-Members = $75

AGES 10-13

Wednesdays

6:50 - 7:50PM

Members = $50

Non-Members = $80

Weeks 1-6 -->

Zoom

OR @ McFarland

Week 7 ->

Parent Watch Night Indoor OR @ McFarland

Summer Camps/Clinics

We offer a handful of summer camps/clinics for our youth throughout the summer months. These are fun! These also focus on skills and teamwork. Y members enjoy discounted summer camps/clinics.

Swim
Lessons

Registration:

3/30/22 - 5/25/22

*at the Y Front Desk

Dates:

Week 1

5/31/22 - 6/4/22

OR

Week 2

6/6/22 - 6/10/22

Where:

Cambridge City Pool

Ages/Time Frames:

3 - 4 / 9:00 - 9:30AM,

5 - 6 / 9:35 - 10:05AM, &

7 - 10 / 10:10 - 10:40AM

 

Cost:

Members = $35/wk

Nonmembers = $70/wk

Y Camp for All: Here for All

Partnership with Guernsey County Board of Developmental Disabilities and Special Olympics Unified Champion Schools to offer inclusive camps for children of all abilities.

Anchor 1

Splash & Swim

Registration:

CLOSED - Limited spots

*at the Y Front Desk

Dates:

6/27/22 - 7/1/22

Where:

Cambridge City Pool

Ages/Time Frames:

5 - 7 / 9:00 - 10:30AM

8 - 10 / 9:45 - 11:45AM

Story & Stage

Registration:

CLOSED - Limited spots

*at the Y Front Desk

Dates:

7/11/22 - 7/15/22

Ages/Time Frames:

5 - 13 / 1:45 -2:45PM

Grounded & Growing

Registration:

CLOSED - Limited spots

*at the Y Front Desk

Dates:

8/1/22 - 8/5/22

Ages/Time Frames:

5 - 13 / 1:45 -4:00PM

Y Bryght After School Enrichment Program

* Partnership with Cambridge City School Local School District

Includes an afterschool snack and instructor-led programming such as homework time, art projects, fitness classes, life skills classes, and guest speakers.

Y Bryght

Registration:

Closed

 

Session 1:

8/22/2022 - 10/13/2022

Ages/Times:

K - 5th Grade

Mondays - Thursdays

2:30PM - 5:00PM

$60 Members

$100 Non-members

Y Bryght

Registration:

Closed

 

Session 2:

10/17/2022 - 12/15/2022

Ages/Times:

K - 5th Grade

Mondays - Thursdays

2:30PM - 5:00PM

$60 Members

$100 Non-members

Y Bryght

Registration:

Open

 

Session 3:

01/03/2023 - 03/02/2023

Ages/Times:

K - 5th Grade

Mondays - Thursdays

2:30PM - 5:00PM

$60 Members

$100 Non-members

Y Bryght

Registration:

Open

 

Session 4:

03/06/2023 - 05/11/2023

Ages/Times:

K - 5th Grade

Mondays - Thursdays

2:30PM - 5:00PM

$60 Members

$100 Non-members

Youth Group Exercise Classes:
Fit for Kids

Group Exercise Classes are a value-added member benefit for FREE! Non-members can participate (guest rates apply).

SCHEDULE BELOW (7-Week Session):

01/02/2023 - 02/18/2023

02/20/2023 - 04/08/2023

Tuesdays

Registration:

Open

 

Fit for Kids:

Fitness Fun Gym Class

Ages:

8 - 13 years of age

Time:

5:15PM - 6:00PM

Pricing:

Cambridge Y Memberships: FREE

(Single Parent Family, Family,

Senior Family)

Non-Members:

Option #1: Daily Drop-In

= $5/child/day

Option #2: 7-Week Session = $30

Homeschool Physical Education:

Students will rotate through a variety of conventional and nonconventional sports- from soccer and basketball to bowling and jump rope! The program is designed to help homeschooled children learn the importance of healthy living through sports and activities.

SCHEDULE BELOW (7-Week Session):

01/02/2023 - 02/18/2023

Mondays

Registration:

Open

Ages:

7 - 12 years of age

Time:

12:30PM - 2:00PM

Price:

Members = $25

Nonmembers = $50

Tuesdays

Registration:

Open

Ages:

7 - 12 years of age

Time:

12:30PM - 2:00PM

Price:

Members = $25

Nonmembers = $50

Wednesdays

Registration:

Open

Ages:

7 - 12 years of age

Time:

12:30PM - 2:00PM

Price:

Members = $25

Nonmembers = $50

Healthy Living

Did you know that basketball and volleyball were invented at the YMCA? We provide a variety of programming designed for all ages to help improve our community's physical, spiritual, and mental health.

Adult Group Exercise Classes

Group Exercise Classes are a value-added member benefit for FREE! Non-members can participate (guest rates apply).

SCHEDULE BELOW (7-Week Session): 01/02/2023 - 02/18/2023

7-Week Sessions:

01/02/2023 - 02/18/2023

02/20/2023 - 04/08/2023

04/10/2023 - 05/27/2023

05/29/2023 - 07/15/2023

07/17/2023 - 09/02/2023

09/04/2023 - 10/21/2023

10/23/2023 - 12/09/2023

Monday

9:00 - 11:00AM

Pickleball

Gymnasium

9:30 - 10:15AM

SilverSneakers Classic

Courtney

Studio 2A

10:15 - 11:00AM

Slow Flow Yoga

Carol

Studio 2A

5:15 - 6:00PM

Muscle Blast

Janna

Studio 1A

Friday

8:30 - 10:30AM

Group PT

Wellness

Morgan

($120.00/package price)

9:00 - 11:00AM

Pickleball

Gymnasium

9:15 - 10:00AM

Pilates

Rachel

Studio 1A

9:30 - 10:15AM

SilverSneakers Classic

Courtney

Studio 2A

10:30 - 11:30AM

Vinyasa Flow Yoga

Morgan

Studio 2A

12:00 - 1:00PM

Chair Yoga

Morgan

Studio 2A

Tuesday

9:00 - 11:00AM

Pickleball

Gymnasium

9:15 - 10:00AM

Pilates

Courtney

Studio 1A

9:30 - 10:15AM

Sr Spine & Stability

Morgan

Studio 2A

10:30 - 11:30AM

Moring Gains

Morgan

Studio 1A

11:30AM - 12:30PM

Sit-to-Fit

Barb

Studio 2A

 

5:15 - 6:00PM

HIIT

Susan

Studio 1A

5:15 - 6:15PM

Vinyasa Flow Yoga

Morgan

Studio 2A

6:15 - 7:00PM

6-Pack Attack (back/abs)

Morgan

Studio 2A

Saturday

8:30 - 9:15AM

Vinyasa Flow Yoga

Morgan

Studio 2A

9:15 - 10:00AM

Indoor Cycling

Doree

Studio 1A

9:30 - 10:15AM

Silver-N-LIIT

Morgan

Studio 2A

10:15 - 11:15AM

Total Body Fitness

Tasha

Studio 1A

Wednesday

8:30 - 10:30AM

Group PT

Wellness

Morgan

($120.00/package price)

 

9:00 - 11:00AM

Pickleball

Gymnasium

9:30 - 10:15AM

SilverSneakers Circuit

Courtney

Studio 2A

10:30 - 11:30AM

Slow Flow Yoga

Morgan

Studio 2A

5:15 - 6:00PM

Zumba

Lindsey

Studio 2A

5:15 - 6:00PM

Indoor Cycling

Tasha

Studio 1A

6:15 - 7:00PM

Full Body Shop

Morgan

Studio 1A

Thursday

9:00 - 11:00AM

Pickleball

Gymnasium

9:30 - 10:15AM

Sr. Spine & Stability

Morgan

Studio 2A

10:30 - 11:30AM

Morning Gains

Morgan

Studio 1A

11:30AM - 12:30PM

Get in Line Dance

Barb

Studio 2A

5:15 - 6:00PM

Indoor Cycling

Doree

Studio 1A

5:15 - 6:15PM

Vinyasa Flow Yoga

Morgan

Studio 2A

6:15 - 7:00PM

Muscle Blast Interval

Lindsey

Studio 1A

Not sure how to get started on your own or have a goal you are working towards? Working with one of our Certified Personal Trainers can help you learn proper techniques, hold you accountable, and help you reach your own personal fitness goals. Schedule an appointment today!

Personal Training Sessions

Fitness Orientations

Joining a gym or starting a new health and fitness journey can be intimidating, but it doesn't have to be! Fitness Orientations provide members an opportunity for a hands-on education on how to operate cardio and strength training equipment properly and safely. Schedule an appointment today!

Supplemental Health Insurance Benefits:SilverSneakers, Silver&Fit, & RenewActive

GO AHEAD, LIVE A LITTLE! Seniors -- Living Longer, Living Better "SilverSneakers classes have changed my life. I get to come in and spend time with friends while getting a low-impact exercise in. It makes me feel great and helps with my balance!"

- Nation's leading exercise program designed exclusively for older adults and is offered as a value-added benefit of many participating Medicare Supplemental Insurance plans. Ask your insurance professional today so you can begin enjoying the benefits!

- Features a unique blend of physical activity, preventive health and socially oriented programming that enables older adults to take greater control of their health.

- A free basic membership at the Cambridge YMCA Family Center with access to conditioning

classes, exercise equipment, and other amenities that accompany a basic membership.

- Access to any participating fitness center across the nation when traveling

- SilverSneaker classes designed exclusively for older adults who want to improve their strength,

flexibility, balance and endurance

- Health education seminars and other events that promote the benefits of a healthy lifestyle

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