VOLLEYBALL
Youth Development
One of the focuses of our Y is the development of our community's youth. We offer a variety of programming designed for youth, providing a range of benefits from education to physical fitness!
Progressive Gymnastics
We offer a nationally-ranked competitive gymnastics program and skill-based progressive classes. Y members enjoy discounted progressive classes.
7-Week Sessions:
01/03/2022 - 02/19/2022
02/21/2022 - 04/09/2022
04/11/2022 - 05/28/2022
05/30/2022 - 07/16/2022
07/18/2022 - 09/03/2022
09/05/2022 - 10/22/2022
10/24/2022 - 12/10/2022
Mommy, Daddy & Me
Beginner: Ages 12mo-35mo
$25 Members
$50 Non-members
Friday 5:15 -5:45PM
Super Stars
Advanced: Ages 6 & Up
$50 Members
$100 Non-members
Friday 4:00 - 5:00PM
Twinkling Stars
Under 18 years of age
Beginner: Ages 3-5
$30 Members
$60 Non-members
Tuesday 4:00 - 4:30PM
OR
Tuesday 4:35 - 5:05PM
Rising
Stars
Beginner: Ages 6 and Up
$45 Members
$90 Non-members
Tuesday 5:10 - 5:55PM
Shooting Stars
Intermediate: Ages 6 & Up
$45 Members
$90 Non-members
Tuesday 6:00 - 6:45PM
Cheer Tumbling
7-Week Sessions:
01/03/2022 - 02/19/2022
02/21/2022 - 04/09/2022
No upcoming sessions
Cheer
Tumble I
Beginner: Ages 6+
$45 Members
$90 Non-members
Tuesday 6:00 -6:45PM
Cheer
Tumble II
Beginner: Ages 8+
$50 Members
$100 Non-members
Tuesday 6:50 -7:50PM
Child Watch
CHILD WATCH UPDATE: Back by popular demand! The Y will begin offering child watch Wednesday, September 8th.
Price:
Cambridge Y Memberships: Single Parent Family, Family, Senior Family = Free
*child must be on the membership (up to age 25, full-time student living in the house and claimed on federal taxes)
Cambridge Y Memberships: Teen, Young Adult, Adult, Senior = $5.00 per child per day
YMCA Nationwide Members = $5.00 per child per day
Guests = Daily Guest Fee + Child Watch Fee
Monday
Age: 3 - 7 years of age
Hours: 5:00PM - 7:15PM
Wednesday
Age: 3 - 7 years of age
Hours: 5:00PM - 7:15PM
Skills & Drills / Fundamentals
We offer a variety of sports programs for our youth throughout the year that focus on skills, quality game play, sportsmanship and teamwork. Y members enjoy discounted sports programming.
Soccer
Registration:
11/1/2021 - 12/27/2021
7-Week Session:
1/3/2022 - 2/19/2022
Ages/Time Frames:
3-4 years of age
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
5-6 years of age
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
7-9 years of age
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
Volleyball
Registration:
11/1/2021 - 7/15/2022
7-Week Session:
7/18/2022 - 9/3/2022
Ages/Time Frames:
1st-2nd Grade
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
3rd-4th Grade
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
5th-6th Grade
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
Basketball
Registration:
11/1/2021 - 2/18/2022
7-Week Session:
2/21/2022 - 4/9/2022
Ages/Time Frames:
3-5 years of age
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
6-9 years of age
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
10-12 years of age
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
T-Ball / Coach Pitch
Registration:
11/1/2021 - 9/2/2022
7-Week Session:
9/5/2022 - 10/22/2022
Ages/Time Frames:
3-5 years of age
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
6-8 years of age
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
* No spectators --- Livestream capability
Flag Football
*CANCELLED*
Registration:
11/1/2021 - 4/8/2022
7-Week Session:
4/11/2022 - 5/28/2022
Ages/Time Frames:
1st-2nd Grade
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
3rd-4th Grade
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
5th-6th Grade
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
Batting
Cages
Drop-In / No Reservation
Dates:
TBD
Youth 13 years and younger need to be accompanied by an adult, 18 years of age or older.
Thursdays 5:00PM-7:00PM
Members = FREE
Nonmembers = TBD
Track & Field
*NEW DATES*
Registration:
11/1/2021 - 4/8/2022
7-Week Session:
4/11/2022 - 5/28/2022
Ages/Time Frames:
K-2nd Grade
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
3rd-5th Grade
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
Middle School
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
All Sorts of Sports
Registration:
11/1/2021 - 10/21/2022
7-Week Session:
10/24/2022 - 12/10/2022
Ages/Time Frames:
3-5 years of age
Tuesdays 5:15PM - 5:45PM
Members = $25
Nonmembers = $50
6-9 years of age
Tuesdays 5:50PM - 6:50PM
Members = $35
Nonmembers = $60
10-12 years of age
Thursdays 5:15PM -6:15PM
Members = $35 Nonmembers = $60
* No spectators --- Livestream capability
Summer Camps/Clinics
We offer a handful of summer camps/clinics for our youth throughout the summer months. These are fun! These also focus on skills and teamwork. Y members enjoy discounted summer camps/clinics.
Swim
Lessons
Registration:
3/30/22 - 5/25/22
*at the Y Front Desk
Dates:
Week 1
5/31/22 - 6/4/22
OR
Week 2
6/6/22 - 6/10/22
Where:
Cambridge City Pool
Ages/Time Frames:
3 - 4 / 9:00 - 9:30AM,
5 - 6 / 9:35 - 10:05AM, &
7 - 10 / 10:10 - 10:40AM
Cost:
Members = $35/wk
Nonmembers = $70/wk
Y Bryght After School Enrichment Program
* Partnership with Cambridge City School Local School District
Includes an afterschool snack and instructor-led programming such as homework time, art projects, fitness classes, life skills classes, and guest speakers.
Y Bryght
Registration:
Closed
Session 1:
1/3/2022 - 3/3/2022
Ages/Times:
K - 5th Grade
Mondays - Thursdays
2:30PM - 5:00PM
$20 Members
$70 Non-members
Y Bryght
Registration:
Open
Session 2:
3/7/2022 - 5/5/2022
Ages/Times:
K - 5th Grade
Mondays - Thursdays
2:30PM - 5:00PM
$20 Members
$70 Non-members
Healthy Living
Did you know that basketball and volleyball were invented at the YMCA? We provide a variety of programming designed for all ages to help improve our community's physical, spiritual, and mental health.
Group Exercise Classes
Group Exercise Classes are a value-added member benefit for FREE! Non-members can participate (guest rates apply).
SCHEDULE BELOW (7-Week Session): 04/11/2022 - 05/28/2022
7-Week Sessions:
01/03/2022 - 02/19/2022
02/21/2022 - 04/09/2022
04/11/2022 - 05/28/2022
05/30/2022 - 07/16/2022
07/18/2022 - 09/03/2022
09/05/2022 - 10/22/2022
10/24/2022 - 12/10/2022
Monday
9:00 - 11:00AM
Pickleball
Gymnasium
9:30 - 10:15AM
SilverSneakers Classic
Courtney
Studio 2A
10:15 - 11:00AM
Slow Flow Yoga
Carol
Studio 1A
5:15 - 6:00PM
Muscle Blast
Janna
Studio 1A
5:15 - 6:15PM
Vinyasa Flow Yoga
Carmella
Studio 2A
6:15 - 6:30PM
Guided Meditation
Carmella
Studio 2A
6:15 - 7:00PM
Indoor Cycling
Doree
Studio 1B
6:15 - 7:00PM
Zumba
Lindsey
Studio 1A
Friday
9:15 - 10:00AM
Pilates
Rachel
Studio 1A
9:30 - 10:15AM
Low Impact Fitness (SilverSneakers influenced)
Carmella
Studio 2A
10:30 - 11:30AM
Vinyasa Flow Yoga
Carmella
Studio 2A
Tuesday
9:00 - 11:00AM
Pickleball
Gymnasium
9:30 - 10:15AM
Pilates
Courtney
Studio 2A
10:30 - 11:30AM
Morning Groove
Barb
Studio 2A
5:15 - 6:00PM
HIIT
Susan
Studio 1A
6:15 - 7:00PM
Indoor Cycling
Carmella
Studio 1B
Saturday
8:00 - 9:00AM
Zumba
Lindsey
Studio 2A
9:15 - 9:45AM
Mini & Me Fitness
(Ages 5 yrs and up)
Lindsey
Studio 2A
9:15 - 10:00AM
Indoor Cycling
Doree
Studio 1B
10:15 - 11:15AM
Total Body Fitness
Janna
Studio 2A
Wednesday
9:00 - 11:00AM
Pickleball
Gymnasium
9:30 - 10:15AM
SilverSneakers Classic
Courtney
Studio 2A
10:30 - 11:30AM
Slow Flow Yoga
Carmella
Studio 2A
11:30 - 11:45AM
Guided Meditation
Carmella
Studio 2A
5:15 - 6:00PM
Zumba
Lindsey
Studio 1A
5:15 - 6:15PM
Vinyasa Flow Yoga
Carmella
Studio 2A
6:15 - 6:30PM
Guided Meditation
Carmella
Studio 2A
6:15 - 7:00PM
Step
Lindsey
Studio 1A
Thursday
9:00 - 11:00AM
Pickleball
Gymnasium
10:30 - 11:30AM
Morning Groove
Barb
Studio 2A
5:15 - 6:00PM
Indoor Cycling
Doree
Studio 1B
6:15 - 7:00PM
Muscle Blast Interval
Lindsey
Studio 1A
Personal Training Sessions
Not sure how to get started on your own or have a goal you are working towards? Working with one of our Certified Personal Trainers can help you learn proper techniques, hold you accountable, and help you reach your own personal fitness goals. Schedule an appointment today!
Fitness Orientations
Joining a gym or starting a new health and fitness journey can be intimidating, but it doesn't have to be! Fitness Orientations provide members an opportunity for a hands-on education on how to operate cardio and strength training equipment properly and safely. Schedule an appointment today!
Supplemental Health Insurance Benefits:SilverSneakers, Silver&Fit, & RenewActive
GO AHEAD, LIVE A LITTLE! Seniors -- Living Longer, Living Better "SilverSneakers classes have changed my life. I get to come in and spend time with friends while getting a low-impact exercise in. It makes me feel great and helps with my balance!"
- Nation's leading exercise program designed exclusively for older adults and is offered as a value-added benefit of many participating Medicare Supplemental Insurance plans. Ask your insurance professional today so you can begin enjoying the benefits!
- Features a unique blend of physical activity, preventive health and socially oriented programming that enables older adults to take greater control of their health.
- A free basic membership at the Cambridge YMCA Family Center with access to conditioning
classes, exercise equipment, and other amenities that accompany a basic membership.
- Access to any participating fitness center across the nation when traveling
- SilverSneaker classes designed exclusively for older adults who want to improve their strength,
flexibility, balance and endurance
- Health education seminars and other events that promote the benefits of a healthy lifestyle