VOLLEYBALL
​
Youth Development
One of the focuses of our Y is the development of our community's youth. We offer a variety of programming designed for youth, providing a range of benefits from education to physical fitness!
Progressive Gymnastics
We offer a nationally-ranked competitive gymnastics program and skill-based progressive classes. Y members enjoy discounted progressive classes.
​
7-Week Sessions:
01/06/2025 - 02/22/2025 Registration Begins 11/27 @ 12:00PM Noon
02/24/2025 - 04/12/2025 Registration Begins 2/12 @ 12:00PM Noon
04/14/2025 - 05/30/2025 Registration Begins 4/2 @ 12:00PM Noon
06/02/2025 - 07/19/2025 Registration Begins 5/21 @ 12:00PM Noon
07/21/2025 - 09/06/2025
09/08/2025 - 10/25/2025
10/27/2025 - 12/13/2025
​
Things to Know:
- If registered participant is not fully potty-trained, parent/legal guardian will need to remain in the YMCA Welcome Center during class
- Parent-Watch Night is offered on Week 7 of each 7-week session (seating of 2 adults per registered participant)
- If the class is full, please contact the Y Front Desk to be added to the waitlist.
​
TO REGISTER ONLINE:
​
Step 1: Fill out Emergency Medical Authorization (see link).
Email to camby@cambridgeymcaoh.onmicrosoft.com
​​​
Step 2: Complete Program Registration for child (see link).
* Twinkling Stars and Rising Stars ONLY
* Shooting Stars and Super Stars --> Call to Register
​
Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.
​
Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.
Twinkling Stars
​
Beginner: Ages 3-5
$36.75 Members
$68.25 Non-members
Tuesday 4:00 - 4:30PM
OR
Tuesday 4:35 - 5:05PM
Rising
Stars
​
Beginner: Ages 6 and Up
$52.50 Members
$99.75 Non-members
Tuesday 5:10 - 5:55PM
OR
Tuesday 6:00 - 6:45PM
Shooting Stars
​
Intermediate: Ages 6 & Up
$52.50 Members
$99.75 Non-members
Friday 5:05 - 5:50PM
​
​
Super Stars
​
Advanced: Ages 6 & Up
$63.00 Members
$115.50 Non-members
Friday 4:00 - 5:00PM
​
​
Mommy, Daddy & Me Programs
The Y believes in demonstrating to our youth how fitness can sharpen our minds and build strong bodies. Programs will connect exercise with friendship and family time, giving parents/legal guardians the time to come together under two common goals, to build strong kids and strong families. Bring your children to play on the gymnastics equipment, alongside their supervised play date with our YMCA staff! Enjoy this time out of the house and meet other parents while your children play!
​
7-Week Sessions:
01/06/2025 - 02/22/2025 Registration Begins 11/27 @ 12:00PM Noon
02/24/2025 - 04/12/2025 Registration Begins 2/12 @ 12:00PM Noon
04/14/2025 - 05/30/2025 Registration Begins 4/2 @ 12:00PM Noon
06/02/2025 - 07/19/2025 Break
07/21/2025 - 09/06/2025 Break
09/08/2025 - 10/25/2025 Registration Begins 8/27 @ 12:00PM Noon
10/27/2025 - 12/13/2025
​
Things to Know:
- For registered participants only (please refrain from bringing additional children to class)
- Up to two adults per registered participant
- If the class is full, please contact the Y Front Desk to be added to the waitlist.
​
TO REGISTER ONLINE:
​
Step 1: Fill out Emergency Medical Authorization (see link).
Email to camby@cambridgeymcaoh.onmicrosoft.com​
​
Step 2: Complete Program Registration for child (see link).
​
Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.
​
Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.
Gymnastics
Beginner: Ages 12mo-35mo
$26.25 Members
$52.50 Non-members
Friday 5:55 - 6:25PM
​
​
​
Start Your Strollers & Storytime
CLOSED​
​
Session: 6/4/24 - 7/11/24
Recommend Ages 6mo-24mo
FREE Members
$50 Non-Members (session)
OR
$5 Non-Members (drop-in)
Tuesdays & Thursdays
9:45 - 10:30AM
@ McFarland
​
​
​
​
Cheer & Tumbling Programs
7-Week Sessions:
​
01/06/2025 - 02/22/2025 Registration Begins 11/27 @ 12:00PM Noon
02/24/2025 - 04/12/2025 Registration Begins 2/12 @ 12:00PM Noon
04/14/2025 - 05/30/2025 Registration Begins 4/2 @ 12:00PM Noon
06/02/2025 - 07/19/2025 Break
07/21/2025 - 09/06/2025 Break
09/08/2025 - 10/25/2025
10/27/2025 - 12/13/2025​
Tumble &
Jump I
Beginner:
Ages 5-7
7-Week Session
$31.50 Members
$52.50 Non-members
Monday 5:50 - 6:20PM
---------------------
Beginner:
Ages 5-7
6-Week Session
$27.00 Members
$45.00 Non-members
Monday 6:00 - 6:30PM
Tumble &
Jump II
Beginner/Intermediate:
Ages 8-12
7-Week Session
$42.00 Members
$78.75 Non-members
Mondays 6:25 - 7:10PM​
---------------------
Beginner/Intermediate:
Ages 8-12
6-Week Session
$36.00 Members
$67.50 Non-members
Mondays 6:45 - 7:30PM
Child Watch
CHILD WATCH UPDATE: Back by popular demand, re-opening Monday 10/23/2023.
​
Price:
Cambridge Y Memberships: Single Parent Family, Family, Senior Family = Free
*child must be on the membership (up to age 25, full-time student living in the house and claimed on federal taxes)
Cambridge Y Memberships: Teen, Young Adult, Adult, Senior = $5.00 per child per day
YMCA Nationwide Members = $5.00 per child per day
Guests = Daily Guest Fee + Child Watch Fee
Monday
​
Age: 2 - 8 years of age
Hours: 5:00PM - 7:15PM
​
Tuesday
​
Age: 2 - 8 years of age
Hours: 5:00PM - 7:15PM
​
Wednesday
​
Age: 2 - 8 years of age
Hours: 5:00PM - 6:45PM
​
Thursday
​
Age: 2 - 8 years of age
Hours: 5:00PM - 7:15PM
​
Skills & Drills / Fundamentals
We offer a variety of sports programs for our youth throughout the year that focus on skills, quality game play, sportsmanship and teamwork. Y members enjoy discounted sports programming.
​
7-Week Sessions:
01/06/2025 - 02/22/2025 Registration Begins 11/27 @ 12:00PM Noon
02/24/2025 - 04/12/2025 Registration Begins 2/12 @ 12:00PM Noon
04/14/2025 - 05/30/2025 Registration Begins 4/2 @ 12:00PM Noon
06/02/2025 - 07/19/2025 Break
07/21/2025 - 09/06/2025 Break
09/08/2025 - 10/25/2025
10/27/2025 - 12/13/2025
​
Things to Know:
- If registered participant is not fully potty-trained, parent/legal guardian will need to remain in the YMCA Welcome Center during class
- Weeks 1-6, parent/legal guardians can watch along by joining via zoom
- Parent-Watch Night is offered on Week 7 of each 7-week session (seating of 2 adults per registered participant)
​
TO REGISTER ONLINE:
​
Step 1: Fill out Emergency Medical Authorization (see link).
Email to camby@cambridgeymcaoh.onmicrosoft.com​
​
Step 2: Fill out Registration Form (see link below/organized by sport).
Email to camby@cambridgeymcaoh.onmicrosoft.com
​
Step 3: Complete Program Registration for child (see link).
​
Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.
​
Registration in the current 7-week session does not guarantee a spot in the upcoming 7-week session.
T-Ball/
Coach Pitch
Registration:
CLOSED​
​
7-Week Session:
02/24/2025 - 04/12/2025
​
Ages/Time Frames:
AGES 3-5 T-BALL
ROOKIE LEAGUE
Parent/Legal Guardian Participation Required
​
Thursdays @ 5:15 - 5:50PM
Members = $35
Non-Members = $63
AGES 6-9 COACH PITCH
LITTLE SLUGGERS
Parent/Legal Guardian Participation Encouraged
​
Thursdays @ 5:55 - 6:40PM
Members = $45
Non-Members = $80
Basketball
Registration:
CLOSED​
​
7-Week Session:
02/24/2025 - 04/12/2025
​
Ages/Time Frames:
AGES 3-5 MINI DRIBBLERS
Parent/Legal Guardian Participation Required
​
Thursdays @ 4:30 - 5:05PM
Members = $35
Non-Members = $63
AGES 6-9 FAST BREAKERS
Parent/Legal Guardian Participation Encouraged
​
Thursdays @ 6:50 - 7:35PM
Members = $45
Non-Members = $80
​​
Field Days
Registration:
CLOSED​
​
6-Week Session:
06/03/2024 - 07/13/2024
​
Ages/Time Frames:
AGES 3-5
Parent/Legal Guardian Participation Required
​
Mondays
@ 5:00 - 5:30PM
Members = $25
Non-Members = $45
AGES 6-10
Parent/Legal Guardian Participation Encouraged
​
Mondays
@ 5:40 - 6:25PM
Members = $40
Non-Members = $65
​
Weather Permitting @ McFarland Stadium
*Rain Plan - YMCA Gymnasium
Indoor Soccer
Registration:
Registration Begins 4/2 @ 12:00PM Noon
​
7-Week Session:
04/17/2025 - 05/29/2025
​
Ages/Time Frames:
"MINI KICKERS"
AGES 3-5
Parent/Legal Guardian Participation Required
​
Thursdays @ 5:00 - 5:35PM
Members = $35.00
Non-Members = $63.00​
​
"GOAL GETTERS"
AGES 6-9
Parent/Legal Guardian Participation Encouraged
​
Thursdays @ 5:40 - 6:25PM
Members = $45.00
Non-Members = $80.00
Summer Camps/Clinics
We offer a handful of summer camps/clinics for our youth throughout the summer months. These are fun! These also focus on skills and teamwork. Y members enjoy discounted summer camps/clinics.
​
Things to Know:
- Swim lessons are held at the Cambridge City Pool
- Bring a towel
- Floatation devices will be provided
​
Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.
Swim
Lessons
Registration:
CLOSED​
*at the Y Front Desk
​
Dates:
Week 1
6/24/24 - 6/28/24
​
OR
​
Week 2
7/1/24 - 7/3/24,
7/5/24-7/6/24
​
OR
​
Week 3
7/30/24 - 8/3/24
​
Where:
Cambridge City Pool
​
Ages/Time Frames:
3 - 4 @ 9:00 - 9:30AM *
*Parent/Legal Guardian Participation Required
5 - 6 @ 9:35 - 10:05AM
7 - 10 @ 10:10 - 10:40AM
Cost:
Members = $45/wk
Nonmembers = $85/wk
Youth Group Exercise Classes:
Fit for Kids
Group Exercise Classes are a value-added member benefit for FREE! Non-members can participate (guest rates apply).
​
7-Week Sessions:
04/14/2025 - 05/30/2025 Registration Begins 4/2 @ 12:00PM Noon (6-Week Session)
Fit for Kids: Zumba Kids & Little ROckstars Combo Class
Registration Begins 4/2 @ 12:00PM Noon
​
6-Week Session:
04/14/2025 - 05/19/2025​​
​​
Ages:
4 - 8 years of age
​
Day/Time:
Mondays @ 5:15 - 6:00PM
​
Pricing:
Members:= FREE
​
Non-Members:
Option #1: Daily Drop-In = $5/child/day
Option #2: 6-Week Session = $25
​
Description:
Little Rockstars - A high energy, music-filled fitness class designed for those that love to move and make some noise! This class combines fun, rhythm-based movement with light drumsticks to help kids develop coordination, balance, and creativity. Young rockstars will jam out to upbeat music while engaging in playful exercises that strengthen their bodies and minds. With drumming, jumping, and dancing, this class encourages a love for fitness!
Zumba Kids - A fun, high energy dance fitness class designed to get kids moving and grooving. This class combines kid-friendly dance routines with upbeat music from around the world, creating an exciting and engaging workout. Through easy-to-follow moves, games, and creative movement, kids will develop coordination, balance, and confidence. Whether they are shaking, jumping, or spinning, every class is a dance party that keeps kids active!
Healthy Living
Did you know that basketball and volleyball were invented at the YMCA? We provide a variety of programming designed for all ages to help improve our community's physical, spiritual, and mental health.
Adult Group Exercise Classes
Group Exercise Classes (ages 14+) are a value-added member benefit for FREE! Non-members can participate (guest rates apply).
​
7-Week Sessions:
01/06/2025 - 02/22/2025 SCHEDULE
02/24/2025 - 04/12/2025
04/14/2025 - 05/30/2025 SCHEDULE
06/02/2025 - 07/19/2025
07/21/2025 - 09/06/2025
09/08/2025 - 10/25/2025
10/27/2025 - 12/13/2025
TO REGISTER ONLINE:
​
Step 1: Complete Program Registration for child (see link).
​
Credits/Refunds will not be issued once a program begins, unless granted a doctor's note excusing participation from sport. There are NO refunds/credits due to inclement weather, loss of utilities, unplanned emergency/building maintenance, or other incidents out of the Y's control.
​
Registration in the current 7-week session does not rollover to the upcoming 7-week session.
Monday
9:00 - 11:00AM
Pickleball
Gymnasium
​
9:15 - 10:00AM
Indoor Cycling
Doree
Studio 1A
​
9:30 - 10:15AM
SilverSneakers Classic
Courtney
Studio 2A
​
10:15 - 11:15AM
Curls & Crunches
Doree
Studio 1A
​
10:30 - 11:15AM
Pilates
Courtney
Studio 2A
​
1:00 - 1:45PM
Slow Flow Yoga
Carol
Studio 2A
​
2:00 - 4:00PM
YMCA360
Virtual
Studio 2A
​
​5:15 - 6:00PM
Step
Rachael
Studio 1A
Friday
9:00 - 11:00AM
Pickleball
Gymnasium
​
9:15 - 10:00AM
Pilates
Rachel
Studio 1A
​
9:30 - 10:15AM
SilverSneakers Classic
Courtney
Studio 2A
​
10:20 - 10:45AM
SilverSneakers Stability
Courtney
Studio 2A
​
1:00 - 4:00PM
YMCA360
Virtual
Studio 2A
​​
5:00 - 6:30PM
Pickleball
Gymnasium
Tuesday
9:00 - 11:00AM
Pickleball
Gymnasium​​
​
9:30 - 10:15AM
Chair Flow
Barb
Studio 2A
​
10:30 - 11:15AM
Sr Strength (upper body)
Courtney
Studio 2A​
​
1:00 - 4:00PM
YMCA360
Virtual
Studio 2A
​
5:15 - 6:00PM
Total Body Training
Susan
Studio 1A​
Saturday
9:00 - 11:00AM
Adult Pickleball (1/2 court)
Family Pickleball (1/2 court)
Gymnasium
​
9:15 - 10:00AM
Indoor Cycling
Doree
Studio 1A
​
10:15 - 11:00AM
Tabata Total Body
Tasha
Studio 1A
Wednesday
9:00 - 11:00AM
Pickleball
Gymnasium
​
9:15 - 10:00AM
Indoor Cycling
Doree
Studio 1A
​
9:30 - 10:15AM
SilverSneakers Circuit
Courtney
Studio 2A
​
10:15 - 11:15AM
Curls & Crunches
Doree
Studio 1A
​
10:20 - 10:45AM
SilverSneakers Stability
Courtney
Studio 2A​
​
1:00 - 4:00PM
YMCA360
Virtual
Studio 2A
​
5:15 - 6:00PM
Muscle Up!
Tasha
Studio 1A
​
6:15 - 7:00PM
Step
Rachael
Studio 1A
​
6:15 - 7:00PM
Slow Flow Yoga
Carol
Studio 2A
Thursday
9:00 - 11:00AM
Pickleball
Gymnasium
​
9:30 - 10:15AM
Slow Flow Yoga
Carol
Studio 2A
​
10:30 - 11:15AM
Sr Strength (lower body)
Courtney
Studio 2A
​​
11:30AM - 12:15PM
Chair Assisted Step
Barb
Studio 2A
​
1:00 - 4:00PM
YMCA360
Virtual
Studio 2A
​
5:15 - 6:00PM
Cycle & Lift
Tasha
Studio 1A
​​
6:15 - 7:00PM
Lower Body Burn
Rachael
Studio 1A
Not sure how to get started on your own or have a goal you are working towards? Working with one of our Certified Personal Trainers can help you learn proper techniques, hold you accountable, and help you reach your own personal fitness goals. Schedule an appointment today!
Personal Training Sessions
Fitness Orientations
Joining a gym or starting a new health and fitness journey can be intimidating, but it doesn't have to be! Fitness Orientations provide members an opportunity for a hands-on education on how to operate cardio and strength training equipment properly and safely. Schedule an appointment today!
Supplemental Health Insurance Benefits:SilverSneakers, Silver&Fit, & RenewActive
GO AHEAD, LIVE A LITTLE! Seniors -- Living Longer, Living Better "SilverSneakers classes have changed my life. I get to come in and spend time with friends while getting a low-impact exercise in. It makes me feel great and helps with my balance!"
- Nation's leading exercise program designed exclusively for older adults and is offered as a value-added benefit of many participating Medicare Supplemental Insurance plans. Ask your insurance professional today so you can begin enjoying the benefits!
- Features a unique blend of physical activity, preventive health and socially oriented programming that enables older adults to take greater control of their health.
- A free basic membership at the Cambridge YMCA Family Center with access to conditioning
classes, exercise equipment, and other amenities that accompany a basic membership.
- Access to any participating fitness center across the nation when traveling
- SilverSneaker classes designed exclusively for older adults who want to improve their strength,
flexibility, balance and endurance
- Health education seminars and other events that promote the benefits of a healthy lifestyle